Author · Speaker · Wellness Educator · Community Impact Leader

Bring practical, human-centered wellness to your organization.

Tomika McFadden helps organizations, companies, conferences, healthcare settings, nonprofits, and communities turn complex conversations about wellness, stress, resilience, and leadership into engaging experiences people can use in real life.

Schedule a Discovery Call Explore Ways to Work Together

Keynotes · Trainings · Workshops · Facilitated Programs · Community Experiences

Tomika McFadden speaking at a podium

Ready to explore a fit?Book a discovery call

Call Tomika267-898-6211

Emailinfo@bewholehealth.live

Schedule a Discovery Call

Start with the need—not a package

What can we work on together?

Every engagement can be shaped around your audience, setting, goals, and available time.

Whole-person wellness

Food, movement, stress, sleep, hydration, emotional wellness, and sustainable health rhythms.

Stress and resilience

Responding under pressure, recovering from overload, and creating space between a trigger and a choice.

Workplace wellness

Employee engagement, realistic wellness practices, healthier workplace culture, and sustainable performance.

Community health

Prevention, health equity, culturally grounded education, access, and community-centered experiences.

Leadership under pressure

Emotional regulation, resilient leadership, team impact, communication, and intentional response.

Program design

Custom wellness programs, facilitated cohorts, interactive demonstrations, and organizational partnerships.

Ways to work together

KeynotesTrainingsWorkshopsFacilitated ProgramsFireside ChatsBook Bundles

Corporate · Campus · Healthcare · Nonprofit · Conference · Community

Two signature platforms

Wellness for the whole person. Resilience for the moments that test us.

Coming August 1, 2026

Eat, Move, BeWhole

A BeWhole Health Guide to Food, Stress, Movement, and Whole-Body Wellness

A practical, culturally aware guide that brings food, movement, stress, sleep, hydration, emotional wellness, and whole-body health into one compassionate conversation designed for real people living real lives.

Explore the book and program →

Coming Soon

Neuro Break

Rewiring the Way We Lead, Heal, and Respond Under Pressure

A practical, deeply human guide to how pressure, burnout, grief, and emotional overload shape the way we think, communicate, and lead—and how the B.R.E.A.K. Method creates space for healthier responses.

Ask about Neuro Break →

Leadership behind the message

Lived experience. Real leadership results. Measurable community impact.

Tomika does not speak from theory alone. Her work includes building organizations, developing funded programs, leading large-scale initiatives, and creating platforms that connect personal wellbeing with professional and community impact.

Built a signature health platform

Founded BeWhole Health Fest, drawing 30,000+ attendees, engaging 250+ vendors and partners, and helping provide thousands of free health screenings.

Led services with substantial reach

Founded and led Pennsylvania Care Associates, supporting more than 30,000 individuals and helping families save more than $5 million in medical expenses.

Created funded retention work

Created one of Philadelphia’s early retention programs, which received more than $1 million in funding.

Helped shape neighborhood investment

Led development of a neighborhood plan that received $76 million in funding and has been regarded as a national model.

Why organizations book Tomika

Combines lived experience with real leadership results

Brings a fresh perspective on burnout, resilience, and sustainable leadership

Connects personal healing to professional and community impact

Earned media and recognition

A community-health platform with national media reach.

The 2018 BeWhole Health Fest earned-media campaign generated documented coverage across broadcast, radio, print, digital, business, entertainment, and community outlets.

26pieces of coverage

978Kestimated coverage views

942Mreported online readership

Selected coverage and appearances:

NBC10FOX29WHYYRadio OneKYW NewsradioThe Philadelphia TribuneHelloBeautifulRickey Smiley Morning Show

Campaign figures are reported in the BeWhole Health Fest 2018 media-coverage report.

Philadelphia Sunday SUN · July 27, 2018

Better Health Through Creativity

By Kharisma McIlwaine

This feature captures Tomika McFadden’s vision for the festival under its original Pennsylvania Care Health and Wellness Festival name—the community-health platform now known as BeWhole Health Fest.

Read the Sunday SUN feature →

A simple first conversation

What happens during a discovery call?

The purpose is to understand your audience and determine whether Tomika’s experience, content, and facilitation style are the right fit.

Share your goals

Tell us about your organization, audience, event, challenge, or desired outcome.

Explore the right format

Discuss a keynote, training, workshop, facilitated program, panel, or custom experience.

Plan next steps

Review timing, customization, logistics, and the information needed for a proposal.

Schedule through Calendly

Choose a convenient time for a focused 30-minute conversation about your organization, audience, goals, and the right next step.

Schedule a Discovery Call

Prefer direct contact?
267-898-6211 · info@bewholehealth.live